MY VIDEO'S (VARIATIONS OF 12 BASIC ASANA'S)

Vrishikasana - Scorpion Pose

Karna Peedasan

Kakasana

Parswa Kakasana

Vakrasana

Kurmasan


 
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Sirshasana variations

Dwipada Sirasan

Kakasana to Sirshasana and back

Kakasana variation

Padandgushtasana